{"product_id":"calmgut-sleep-gut-brain-support","title":"CalmGut Sleep™ | Nighttime Gut \u0026 Sleep Support","description":"\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.375rem] font-bold\"\u003eCalm Nights Start in the Gut\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eCalmGut Sleep™ is a gentle, non-sedating nighttime formula built to quiet the nervous system and ease the gut-stress signals that can leave you wired at night. Rather than knocking you out, it supports the body's own calming pathways so rest can happen naturally.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe result most people are after: calmer evenings, deeper rest, and a body that actually recovers — without melatonin, without next-day grogginess, and without dependency.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eWhat It Supports\u003c\/h2\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eNervous system calm\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eStress-related sleep difficulty\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eNighttime digestion\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eDeeper rest and recovery\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eGut-brain relaxation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eIngredients (Per Serving)\u003c\/h2\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eSuntheanine® L-Theanine (200 mg)\u003c\/strong\u003e — A patented, pharmaceutical-grade form of L-Theanine, included at the 200 mg amount used in research. A randomized controlled trial found that daily L-Theanine \u003ca rel=\"noopener\" title=\"Randomized Trial: L-Theanine, Stress and Sleep Quality\" href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6836118\/\" class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\" target=\"_blank\"\u003ereduced stress-related symptoms and improved sleep quality\u003c\/a\u003e. It promotes a calm, relaxed state without sedation.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eAlbion® TRAACS® Magnesium Glycinate (300 mg)\u003c\/strong\u003e — A chelated form of magnesium bound to glycine for gentle absorption and minimal digestive upset. Magnesium supports relaxation and healthy sleep, and a randomized trial of magnesium bisglycinate found a \u003ca rel=\"noopener\" title=\"Randomized Trial: Magnesium Bisglycinate and Insomnia\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC12412596\/\" class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\" target=\"_blank\"\u003emodest improvement in insomnia severity over four weeks\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eGlycine (1000 mg)\u003c\/strong\u003e — A calming amino acid that supports the body's natural transition into sleep, in part by helping lower core body temperature. Included as a supporting amount in the formula.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eLemon Balm Extract (150 mg)\u003c\/strong\u003e — A nervine herb traditionally used to ease nighttime tension and support a calm, settled mind.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003ePassionflower Extract (150 mg)\u003c\/strong\u003e — A botanical traditionally used to support relaxation and the body's GABA calming pathways, particularly for the \"tired but wired\" feeling.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eApigenin (50 mg)\u003c\/strong\u003e — A flavonoid found in chamomile, traditionally associated with calm, restful evenings. Human research on isolated apigenin for sleep is still emerging.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eThe CalmGut Advantage\u003c\/h2\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eNon-sedating, gentle calm\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eNo melatonin or habit-forming ingredients\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eSupports gut-brain relaxation\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eClinical-grade L-Theanine at its studied dose\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eStackable with all CalmGut formulas\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003ePair CalmGut Sleep with \u003ca title=\"Shop CalmGut Reset for Gut Repair\" href=\"\/products\/calmgut-reset-gut-repair\" class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\"\u003eCalmGut Reset\u003c\/a\u003e for full-day gut and stress support, or with \u003ca title=\"Shop CalmGut Focus for Mental Clarity\" href=\"\/products\/calmgut-focus-mental-clarity\" class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\"\u003eCalmGut Focus\u003c\/a\u003e to balance daytime clarity with deep nighttime recovery. The reasoning behind supporting the body's own calming pathways rather than overriding them is laid out in \u003ca title=\"The Science Behind CalmGut\" href=\"\/pages\/the-science-behind-calmgut\" class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\"\u003ethe science behind CalmGut\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eWhat's Actually in the Bottle\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMost sleep labels won't show you which ingredients are doing real work and which are along for the ride. We will. Every ingredient is printed at its exact amount, with the active at its studied dose flagged plainly.\u003c\/p\u003e\n\u003cdiv class=\"overflow-x-auto w-full px-2 mb-6\"\u003e\n\u003ctable class=\"min-w-full border-collapse text-sm leading-[1.7] whitespace-normal\"\u003e\n\u003cthead class=\"text-left\"\u003e\n\u003ctr\u003e\n\u003cth class=\"text-text-100 border-b-0.5 border-[hsl(var(--border-300)\/0.6)] py-2 pr-4 align-top font-bold\" scope=\"col\"\u003eIngredient\u003c\/th\u003e\n\u003cth class=\"text-text-100 border-b-0.5 border-[hsl(var(--border-300)\/0.6)] py-2 pr-4 align-top font-bold\" scope=\"col\"\u003ePer serving\u003c\/th\u003e\n\u003cth class=\"text-text-100 border-b-0.5 border-[hsl(var(--border-300)\/0.6)] py-2 pr-4 align-top font-bold\" scope=\"col\"\u003eRole\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003eSuntheanine® L-Theanine\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003e200 mg\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003eFull dose used in sleep and stress research\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003eAlbion® TRAACS® Magnesium Glycinate\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003e300 mg\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003eChelated form for gentle absorption\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003eGlycine\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003e1000 mg\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003eSupporting amount; calming amino acid\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003eLemon Balm Extract\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003e150 mg\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003eTraditional calming botanical\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003ePassionflower Extract\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003e150 mg\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003eTraditional calming botanical\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003eApigenin\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003e50 mg\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003eChamomile-derived flavonoid\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e \u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe ingredient with the strongest human evidence here, \u003cstrong\u003eSuntheanine® L-Theanine\u003c\/strong\u003e, is included at the same \u003cstrong\u003e200 mg\u003c\/strong\u003e used in the research on stress and sleep quality. The botanicals are there for their long traditional use in winding down, and the glycine to support the body's natural shift toward sleep. We tell you which is which rather than dressing every ingredient up as a clinical hero — because a label you can actually evaluate is the whole point.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eCompare that with the category norm: proprietary \"sleep blends\" that hide individual amounts, or formulas leaning on a heavy melatonin dose to force the issue. With CalmGut Sleep, there's nothing hidden and nothing sedating.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eWhy You Can't Sleep, and Why Melatonin Often Isn't the Fix\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMost people reach for melatonin when sleep falls apart. But melatonin is a timing signal, not a calming agent — it tells your body when to sleep, not how to wind down. If your nervous system is stuck in fight-or-flight, melatonin alone often won't change that.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe more common drivers are chronic stress, elevated cortisol, and a dysregulated \u003ca title=\"Gut-Brain Axis Supplements Guide\" href=\"\/pages\/gut-brain-axis-supplements\" class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\"\u003egut-brain axis\u003c\/a\u003e. The gut is deeply involved in the body's serotonin and stress signaling, and research links a disrupted gut-brain axis to \u003ca rel=\"noopener\" title=\"Frontiers in Immunology Review: Gut Dysbiosis and Neuroinflammation\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC11188375\/\" class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\" target=\"_blank\"\u003esystemic effects that reach the brain\u003c\/a\u003e. When that system is out of balance, calm and sleep both tend to suffer.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eCalmGut Sleep doesn't override your sleep system. It supports the calming pathways — magnesium, calming amino acids, and the parasympathetic nervous system — so your body can do what it's designed to do overnight. You can read more about \u003ca title=\"Supplements for Stress, Cortisol and Anxiety\" href=\"\/pages\/best-supplements-for-stress-and-anxiety\" class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\"\u003ehow stress, cortisol, and sleep interact\u003c\/a\u003e in our deeper guide.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eReal Results From Real People\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWe're in our founding chapter, and we're looking for real customers willing to share their experience with CalmGut Sleep. If you've tried it and noticed a difference in how you fall asleep, stay asleep, or feel in the morning, we'd love to hear from you. Email us at \u003ca href=\"mailto:hello@organiccalmgut.com\" class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\"\u003ehello@organiccalmgut.com\u003c\/a\u003e to share your story, and we'll send you a discount code on your first bottle.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eWill it make me groggy in the morning?\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eIt's designed not to. CalmGut Sleep is non-sedating — it works by calming the nervous system rather than knocking you out, so the goal is to wake up rested rather than foggy.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eDoes it contain melatonin?\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eNo melatonin and no habit-forming ingredients. The formula supports your body's natural calming pathways through magnesium, amino acids, and traditional botanicals.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eCan I take it with other CalmGut products?\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eYes. CalmGut Sleep is fully stackable. Many customers take \u003ca title=\"Shop CalmGut Focus for Daily Clarity\" href=\"\/products\/calmgut-focus-mental-clarity\" class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\"\u003eFocus\u003c\/a\u003e in the morning, \u003ca title=\"Shop CalmGut Reset, the Gut-First Foundation\" href=\"\/products\/calmgut-reset-gut-repair\" class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\"\u003eReset\u003c\/a\u003e with meals, and Sleep before bed for full-day gut and nervous system support.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eHow long until I notice a difference?\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMany people notice calmer evenings within the first few nights. For deeper, more consistent rest, use it nightly for two to four weeks.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eIs it safe to take every night?\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe formula is built to be gentle and is not known to build tolerance or cause rebound sleeplessness, so it's designed for nightly use. As always, check with your healthcare provider about your own situation.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eTrust \u0026amp; Quality\u003c\/h2\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eNon-GMO ingredients\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eThird-party tested\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eClean capsule delivery\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eMade in the USA\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eHow to Use\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eTake 3 capsules 30 to 60 minutes before bed, or as directed by your healthcare professional. For best results, use consistently for two to four weeks to let the calming pathways settle into a rhythm.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eReady to fall asleep without the fight? Add CalmGut Sleep to your routine and give your nervous system the steady, gentle support it needs to wind down.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eImportant Note\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. Consult your healthcare provider before starting any new supplement, especially if you are pregnant, nursing, taking medication, or managing a health condition.\u003c\/p\u003e","brand":"CalmGut","offers":[{"title":"Default Title","offer_id":51591563936063,"sku":"CG-SLEEP-CAP-60","price":49.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/0987\/8847\/files\/calmgut-sleep-gut-stress-support-nighttime-png.png?v=1778298130","url":"https:\/\/organiccalmgut.com\/products\/calmgut-sleep-gut-brain-support","provider":"CalmGut","version":"1.0","type":"link"}