{"product_id":"shuven-focus-mental-clarity","title":"Shuven Focus | Mental Clarity \u0026 Focus Support","description":"\u003ch2\u003eReal Focus, Without the Crash\u003c\/h2\u003e\n\u003cp\u003eClear thinking that holds, built without stimulants. \u003cstrong\u003eShuven™ Focus\u003c\/strong\u003e works on the pathways behind attention rather than overriding them with caffeine — \u003cstrong\u003ecatecholamine supply\u003c\/strong\u003e, \u003cstrong\u003emental fatigue\u003c\/strong\u003e, \u003cstrong\u003ememory consolidation\u003c\/strong\u003e, and the \u003cstrong\u003ecalm\u003c\/strong\u003e that makes sustained concentration possible. Organic Lion's Mane fruiting body, L-Tyrosine, Bacopa, Rhodiola, and Suntheanine L-Theanine, each at a disclosed amount. \u003cstrong\u003eNo caffeine, no proprietary blends\u003c\/strong\u003e, and an honest account below of which doses match the research and which don't.\u003c\/p\u003e\n\u003ch2\u003eWhat It Supports\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAttention and reaction time\u003c\/strong\u003e — Suntheanine L-Theanine at 200 mg, the exact single dose used in attention research\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMemory and processing speed\u003c\/strong\u003e — Bacopa at 300 mg, the amount used across twelve-week trials\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCognitive performance under demand\u003c\/strong\u003e — L-Tyrosine as the precursor your brain draws on when stress raises catecholamine turnover\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMental fatigue resistance\u003c\/strong\u003e — standardized Rhodiola for the fog that builds as the day goes on\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGut-brain signaling\u003c\/strong\u003e — because clarity that starts in the gut is the premise the whole formula is built on\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho Focus Is For\u003c\/h2\u003e\n\u003cp\u003eFocus is built for people who \u003cstrong\u003eneed to think clearly for a living\u003c\/strong\u003e and have run out of patience with the caffeine cycle — the third coffee that doesn't work, the 2 p.m. wall, the wired-and-scattered feeling that isn't actually focus. It suits anyone whose concentration falls apart under pressure rather than from lack of effort, anyone who has tried a nootropic stack and couldn't tell what was doing the work, and anyone already addressing gut health who wants the cognitive side running on the same foundation. If you're not sure whether what you're feeling is ordinary fog or something with a clearer cause, our guide to \u003ca href=\"\/pages\/best-supplements-for-brain-fog-and-mental-clarity\" title=\"Complete Guide to Brain Fog and Mental Clarity\"\u003ewhat's actually behind brain fog\u003c\/a\u003e walks through the common drivers.\u003c\/p\u003e\n\u003ch2\u003eIngredients (Per Serving)\u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003eOrganic Lion's Mane Fruiting Body Extract — 500 mg (30% beta-glucans)\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eA premium extract sourced from the \u003cstrong\u003efruiting body, not mycelium grown on grain\u003c\/strong\u003e — a distinction most labels avoid making, because mycelium-on-grain products are mostly starch. Lion's Mane contains hericenones and erinacines, compounds shown in preclinical work to stimulate \u003cstrong\u003enerve growth factor\u003c\/strong\u003e synthesis. Human evidence is younger and thinner. In a \u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10675414\/\" title=\"Lion's Mane Cognitive Performance Trial in Healthy Young Adults\" rel=\"noopener\" target=\"_blank\"\u003erandomized, double-blind, placebo-controlled pilot study in 41 healthy adults\u003c\/a\u003e, a single dose produced faster performance on a processing-speed task an hour later, with a trend toward reduced subjective stress after 28 days. The authors also reported null findings and flagged the small sample, so we present it as promising rather than settled. That trial used 1.8 g; ours is a 500 mg standardized concentrate.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eL-Tyrosine — 500 mg\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe amino acid precursor to \u003cstrong\u003edopamine and norepinephrine\u003c\/strong\u003e, the neurotransmitters behind focus, motivation, and drive. A \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26424423\/\" title=\"Tyrosine Supplementation Review in the Journal of Psychiatric Research\" rel=\"noopener\" target=\"_blank\"\u003ereview in the \u003cem\u003eJournal of Psychiatric Research\u003c\/em\u003e\u003c\/a\u003e concluded that tyrosine helps specifically \u003cstrong\u003ewhen demand outstrips supply\u003c\/strong\u003e — stress, mental fatigue, sleep loss, multitasking — and does comparatively little when catecholamine levels are already adequate. It is not a stimulant and it is not an everyday lift.\u003c\/p\u003e\n\u003cp\u003eStated plainly: most studies in that literature used roughly \u003cstrong\u003e2 g or more\u003c\/strong\u003e, and some dosed by body weight at 100 to 150 mg\/kg. Our 500 mg is well below that. It is here as dietary substrate alongside the rest of the formula, not as a replication of those trials, and we would rather you know that than infer otherwise from the label.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eBacopa Monnieri Extract — 300 mg (50% bacosides)\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eAn Ayurvedic herb with some of the most consistent human data in the nootropic category, included at the \u003cstrong\u003e300 mg amount used across trials\u003c\/strong\u003e. A \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24252493\/\" title=\"Bacopa Monnieri Meta-Analysis of Randomized Controlled Trials\" rel=\"noopener\" target=\"_blank\"\u003emeta-analysis of 9 randomized controlled trials covering 518 participants\u003c\/a\u003e found improvements in cognitive processing, measured by shortened Trail Making test times and faster choice reaction time. The effect is \u003cstrong\u003ecumulative, not acute\u003c\/strong\u003e — every trial in that analysis ran twelve weeks or longer, so Bacopa is the ingredient that rewards consistency rather than the one you feel on day one.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSuntheanine L-Theanine — 200 mg\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eA patented, pharmaceutical-grade L-Theanine at the dose the research actually used. In a \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/36263942\/\" title=\"L-Theanine Dose-Response Study on Attention and Reaction Time\" rel=\"noopener\" target=\"_blank\"\u003edouble-blind, placebo-controlled crossover study in 32 healthy young adults\u003c\/a\u003e comparing 100, 200, and 400 mg, the \u003cstrong\u003e200 mg dose significantly improved simple reaction time\u003c\/strong\u003e. Worth noting what the same study found: no improvement on more complex sustained-attention or executive-control tasks. L-Theanine sharpens the edge of attention and smooths the jitter of caffeine — it is not a broad cognitive enhancer, and we're not going to describe it as one.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eRhodiola Rosea Extract — 150 mg (3% rosavins)\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eAn adaptogen traditionally used for \u003cstrong\u003emental fatigue\u003c\/strong\u003e — the specific kind that accumulates across a long day rather than the tiredness that sleep fixes. A \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22643043\/\" title=\"Rhodiola Rosea Systematic Review on Physical and Mental Fatigue\" rel=\"noopener\" target=\"_blank\"\u003esystematic review of controlled trials\u003c\/a\u003e found that several studies reported reduced mental fatigue, while concluding overall that \u003cstrong\u003ethe evidence is contradictory\u003c\/strong\u003e and limited by study quality. We include Rhodiola for its long adaptogenic record and its standardization, and we're not going to overstate a literature the reviewers themselves called inconsistent.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eBlack Pepper Extract (BioPerine) — 5 mg\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eIncluded to support the \u003cstrong\u003eabsorption\u003c\/strong\u003e of the other ingredients in the formula. Piperine is well established as a bioavailability enhancer, and we make no numerical claim about how much it increases uptake of any specific ingredient here, because that varies by compound and has not been measured for this formula.\u003c\/p\u003e\n\u003ch2\u003eWhat's Actually in the Bottle\u003c\/h2\u003e\n\u003cp\u003eMost focus supplements either lean on caffeine or hide their doses inside proprietary blends. \u003cstrong\u003eWe do neither.\u003c\/strong\u003e Below is every ingredient, its exact amount, and an honest read on how that amount compares to the research.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cstrong\u003eIngredient\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cstrong\u003ePer serving\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cstrong\u003eRole\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cstrong\u003eDose vs. research\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBacopa Monnieri (50% bacosides)\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e300 mg\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMemory and processing speed\u003c\/td\u003e\n\u003ctd\u003eMatches the 300 mg used across 12-week trials\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSuntheanine L-Theanine\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e200 mg\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAttention and reaction time\u003c\/td\u003e\n\u003ctd\u003eMatches the 200 mg single dose used in attention research\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOrganic Lion's Mane (30% beta-glucans)\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e500 mg\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNGF pathway support\u003c\/td\u003e\n\u003ctd\u003eStandardized concentrate; the cited healthy-adult trial used 1.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-Tyrosine\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e500 mg\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCatecholamine precursor under cognitive demand\u003c\/td\u003e\n\u003ctd\u003eWell below the ~2 g used in most studies\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRhodiola Rosea (3% rosavins)\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e150 mg\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMental fatigue resistance\u003c\/td\u003e\n\u003ctd\u003eStandardized extract; trial evidence is mixed and doses vary widely\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBlack Pepper (BioPerine)\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e5 mg\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAbsorption support\u003c\/td\u003e\n\u003ctd\u003eStandard amount; no formula-specific measurement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe honest picture:\u003c\/strong\u003e two ingredients here sit squarely at their studied doses — \u003cstrong\u003eBacopa at 300 mg and L-Theanine at 200 mg\u003c\/strong\u003e — and those two carry the strongest human evidence in the formula. Lion's Mane is a standardized fruiting-body concentrate rather than the whole-powder amount used in trials. \u003cstrong\u003eL-Tyrosine is the clearest gap on this label\u003c\/strong\u003e, at roughly a quarter of the amount most studies used, and Rhodiola sits in a literature that reviewers describe as inconsistent. \u003cstrong\u003eEvery number is printed plainly so you can check it against the research yourself\u003c\/strong\u003e, which is more than a proprietary blend will ever let you do.\u003c\/p\u003e\n\u003ch2\u003eThe Shuven Standard\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEvery dose disclosed\u003c\/strong\u003e — no proprietary blends, no \"cognitive matrix,\" no hidden amounts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFocus without stimulants\u003c\/strong\u003e — no caffeine, no synthetic nootropics, no crash to plan around\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFruiting body, not mycelium on grain\u003c\/strong\u003e — the Lion's Mane distinction most labels quietly skip\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStandardized actives throughout\u003c\/strong\u003e — 30% beta-glucans, 50% bacosides, 3% rosavins, printed on the label\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThird-party tested before it ships\u003c\/strong\u003e — every production batch independently tested for identity, potency, and purity\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMany people find that clarity follows digestion rather than preceding it, which is why Focus pairs naturally with \u003ca href=\"\/products\/shuven-reset-gut-repair\" title=\"Shop Shuven Reset Gut Repair\"\u003eShuven Reset\u003c\/a\u003e for foundational gut support. If bloating or post-meal heaviness is part of what's clouding your thinking, \u003ca href=\"\/products\/shuven-bloat-digestive-comfort\" title=\"Shop Shuven Bloat for Digestive Comfort\"\u003eShuven Bloat\u003c\/a\u003e handles that side, and \u003ca href=\"\/products\/shuven-morning-energy-digestion\" title=\"Shop Shuven Morning for Caffeine-Free Energy\"\u003eShuven Morning\u003c\/a\u003e stacks well when the issue is daytime energy rather than concentration.\u003c\/p\u003e\n\u003ch2\u003eWhy Brain Fog Happens, and Why Caffeine Won't Fix It\u003c\/h2\u003e\n\u003cp\u003eBrain fog isn't a character flaw or a discipline problem — it's a signal that something upstream is off. The usual drivers are \u003cstrong\u003egut inflammation\u003c\/strong\u003e that disrupts neurotransmitter signaling, \u003cstrong\u003echronic stress\u003c\/strong\u003e that outpaces catecholamine synthesis, blood sugar swings that produce the afternoon collapse, and sleep that never gets deep enough for cognitive recovery. Caffeine addresses none of these. It borrows alertness against adenosine and hands the bill back a few hours later, which is why the third coffee does less than the first.\u003c\/p\u003e\n\u003cp\u003eThe gut is more involved than most people expect. A \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33493503\/\" title=\"Microbiota-Gut-Brain Axis Review in Gastroenterology\" rel=\"noopener\" target=\"_blank\"\u003e2021 review in \u003cem\u003eGastroenterology\u003c\/em\u003e\u003c\/a\u003e describes the bidirectional signaling between the gut and brain that shapes mood, motivation, and cognition — the reason \u003cstrong\u003ea bad gut week and a foggy work week so often arrive together\u003c\/strong\u003e. Our overview of \u003ca href=\"\/pages\/gut-brain-axis-supplements\" title=\"How the Gut-Brain Axis Shapes Cognition\"\u003ehow the gut-brain axis shapes thinking\u003c\/a\u003e covers that mechanism in depth.\u003c\/p\u003e\n\u003cp\u003eStress is the other half of it. When cognitive demand runs high for long enough, the raw material for dopamine and norepinephrine gets consumed faster than it's replaced, which is precisely the window in which tyrosine and adaptogens have something to offer. If your fog reliably worsens under pressure, our overview of \u003ca href=\"\/pages\/best-supplements-for-stress-and-anxiety\" title=\"How Stress and Cortisol Affect Cognition\"\u003ehow cortisol affects cognition\u003c\/a\u003e explains why, and our \u003ca href=\"\/pages\/best-supplements-for-brain-fog-and-mental-clarity\" title=\"Best Supplements for Mental Clarity\"\u003efull breakdown of mental clarity support\u003c\/a\u003e covers what actually addresses each driver.\u003c\/p\u003e\n\u003ch2\u003eReal Results From Real People\u003c\/h2\u003e\n\u003cp\u003eWe're in our founding chapter, and we're looking for real customers willing to share their experience with \u003cstrong\u003eShuven Focus\u003c\/strong\u003e. If you've used it and noticed a difference in your concentration, mental stamina, or afternoon clarity, we'd love to hear from you. \u003cstrong\u003eHonest reviews from real people are how this brand grows.\u003c\/strong\u003e Email us at \u003ca href=\"mailto:hello@organiccalmgut.com\" title=\"Email Shuven to Become a Founding Reviewer\"\u003ehello@organiccalmgut.com\u003c\/a\u003e to share your story, and we'll send you a discount code on your next bottle.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat makes this different from other nootropics?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eMost focus supplements rely on caffeine, a proprietary blend, or both. This one uses \u003cstrong\u003edisclosed doses of studied ingredients with no stimulants\u003c\/strong\u003e, and tells you plainly which amounts match the research and which fall short. That last part is unusual, and it's deliberate.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eHow long until I feel a difference?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eL-Theanine and L-Tyrosine act the same day. Lion's Mane and Rhodiola build over \u003cstrong\u003etwo to four weeks\u003c\/strong\u003e. Bacopa is the slow one — every trial in the meta-analysis ran twelve weeks or longer, so give it a full cycle before judging it.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhy is the L-Tyrosine only 500 mg?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eFair question, and the honest answer is capsule space. Most tyrosine studies used around 2 g, which would take three capsules on its own and leave no room for anything else. We had a choice between a single-ingredient tyrosine product and a formula built around Bacopa and L-Theanine at their full studied doses, and we chose the second. \u003cstrong\u003eIf tyrosine specifically is what you're after, a standalone product at 2 g will serve you better than this one\u003c\/strong\u003e, and we'd rather say so.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eCan I take it with coffee?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eYes, and it's one of the better pairings. L-Theanine \u003cstrong\u003esmooths caffeine's jitter\u003c\/strong\u003e without blunting the alertness, which is why the two are so often studied together.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWill this make me feel wired or anxious?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eNo. There are \u003cstrong\u003eno stimulants\u003c\/strong\u003e in the formula. It's built for calm, sustained concentration rather than stimulation, and L-Theanine actively works against the wired feeling.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eIs the Lion's Mane fruiting body or mycelium?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eFruiting body, standardized to 30% beta-glucans.\u003c\/strong\u003e Much of the Lion's Mane on the market is mycelium grown on grain, which means a significant portion of what you're buying is starch from the growing substrate rather than mushroom. Beta-glucan percentage is the number that separates the two, which is why ours is on the label.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eShould I take it daily or only when I need to concentrate?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDaily.\u003c\/strong\u003e L-Theanine and tyrosine would work situationally, but Bacopa, Lion's Mane, and Rhodiola all depend on accumulation. Taking it only on demanding days means paying for three ingredients that never get a chance to work.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDoes it help with fog caused by poor sleep?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003ePartly, and only partly. Tyrosine has been studied specifically under sleep loss, so there's a mechanism there. But \u003cstrong\u003eno supplement substitutes for sleep\u003c\/strong\u003e, and if short sleep is the root cause, this formula is treating a symptom. Worth addressing the sleep itself first.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eCan I take it with the other Shuven formulas?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eYes. Focus stacks with Reset, Bloat, Morning, Sleep, and Glow. One thing to note: \u003ca href=\"\/products\/shuven-morning-energy-digestion\" title=\"Shop Shuven Morning for Daytime Energy\"\u003eShuven Morning\u003c\/a\u003e also contains Rhodiola so taking both means a higher combined amount of each. That's within normal supplemental ranges, but you should know it rather than discover it.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhy isn't there caffeine in it?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eBecause caffeine works, and then it stops working. Tolerance builds within weeks, the afternoon crash is the cost of the morning lift, and it does nothing about why concentration was difficult in the first place. This formula takes the slower route on purpose.\u003c\/p\u003e\n\u003ch2\u003eTrust \u0026amp; Quality\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThird-party tested before it ships\u003c\/strong\u003e — every production batch independently tested for identity, potency, and purity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStandardized actives, printed on the label\u003c\/strong\u003e — 30% beta-glucans, 50% bacosides, 3% rosavins\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon-GMO ingredients\u003c\/strong\u003e — with no fillers, dyes, or artificial additives\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMade in the USA\u003c\/strong\u003e — in a facility operating under current Good Manufacturing Practices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003cp\u003eTake \u003cstrong\u003e3 capsules daily, earlier in the day with food\u003c\/strong\u003e, or as directed by your healthcare professional. Taking it with a meal reduces the chance of digestive upset from the Bacopa. Use consistently for \u003cstrong\u003eat least twelve weeks\u003c\/strong\u003e before judging the formula, since Bacopa and Lion's Mane accumulate rather than acting acutely. Subscribing \u003cstrong\u003esaves 20% on every order\u003c\/strong\u003e and is the simplest way to stay consistent through a full cycle. You can cancel any time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReady to think clearly without the crash?\u003c\/strong\u003e Add Focus to your routine, and if digestion is part of what's clouding your thinking, consider pairing it with the \u003ca href=\"\/products\/shuven-reset-gut-repair\" title=\"Shop Shuven Reset for Foundational Gut Support\"\u003eReset gut foundation formula\u003c\/a\u003e for the underlying support.\u003c\/p\u003e\n\u003ch2\u003eImportant Note\u003c\/h2\u003e\n\u003cp\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. Consult your healthcare provider before starting any new supplement, especially if you are pregnant, nursing, taking medication, or managing a health condition.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eL-Tyrosine and thyroid or antidepressant medication:\u003c\/strong\u003e this product contains 500 mg of L-Tyrosine per serving. Tyrosine is a precursor to thyroid hormone and to catecholamines, and may interact with thyroid medication such as levothyroxine, with MAO inhibitors, and with certain other antidepressants. If you take any of these, speak with your healthcare provider before use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBacopa and digestive upset:\u003c\/strong\u003e in a \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20590480\/\" title=\"Bacopa Monnieri Randomized Trial Reporting Gastrointestinal Effects\" rel=\"noopener\" target=\"_blank\"\u003erandomized, placebo-controlled trial\u003c\/a\u003e, Bacopa produced gastrointestinal side effects including increased stool frequency, abdominal cramping, and nausea. Taking Focus with food substantially reduces this. If symptoms persist, discontinue use and speak with your healthcare provider.\u003c\/p\u003e","brand":"Shuven","offers":[{"title":"Default Title","offer_id":51591563968831,"sku":"CG-FOCUS-CAP-90","price":49.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/0987\/8847\/files\/shaven-focus-mental-clarity-concentration.png?v=1787940961","url":"https:\/\/organiccalmgut.com\/products\/shuven-focus-mental-clarity","provider":"SHUVEN","version":"1.0","type":"link"}