{"product_id":"shuven-starter-gut-health-bundle","title":"Shuven Starter Bundle | Beginner Gut Health System","description":"\u003ch2\u003eFoundational Daily Gut Support, Made Simple\u003c\/h2\u003e\n\u003cp\u003eThe easiest place to start. The \u003cstrong\u003eShuven™ Starter Bundle\u003c\/strong\u003e combines three gentle daily formulas that work across the full arc of a day — \u003cstrong\u003efoundation in the morning, clarity through the afternoon, calm at night\u003c\/strong\u003e — so you can build a consistent routine without assembling one yourself. It's the trio we'd recommend to someone who has never bought a gut supplement before, because it covers the whole gut-brain loop rather than one symptom of it.\u003c\/p\u003e\n\u003ch2\u003eWhat It Supports\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive comfort and balance\u003c\/strong\u003e — Reset works on the gut lining and the stress response that disrupts it\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe gut-brain connection\u003c\/strong\u003e — all three formulas address the same loop from different points in the day\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDaytime focus without stimulants\u003c\/strong\u003e — Focus uses studied nootropics rather than caffeine\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOvernight calm and recovery\u003c\/strong\u003e — Sleep settles the nervous system without sedating it\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConsistency\u003c\/strong\u003e — the thing that actually determines whether any of this works\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho the Starter Bundle Is For\u003c\/h2\u003e\n\u003cp\u003eThis bundle is for people who suspect their gut is \u003cstrong\u003econnected to more than digestion\u003c\/strong\u003e and don't know where to begin — the ones noticing that hard weeks show up as bloating, that foggy afternoons and bad gut days arrive together, that the 11 p.m. wind-down isn't happening. It suits anyone who wants a routine rather than an experiment, and anyone who'd rather buy one thing than compare six product pages. If you already know which single issue you're solving for, buying that formula on its own is the more sensible move, and we'd rather you did that than over-buy.\u003c\/p\u003e\n\u003ch2\u003eWhat's Included\u003c\/h2\u003e\n\u003cp\u003eThree formulas, one morning-to-night routine.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/products\/shuven-reset-gut-repair\" title=\"Shop Shuven Reset Gut Repair\"\u003eShuven Reset\u003c\/a\u003e is the foundation, built around \u003cstrong\u003eKSM-66 Ashwagandha at 600 mg\u003c\/strong\u003e — the full daily amount used in the cortisol research — with L-glutamine, slippery elm, and marshmallow root supporting the digestive lining. It's the piece that addresses why digestion falls apart under pressure rather than what happens when it does.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/products\/shuven-focus-mental-clarity\" title=\"Shop Shuven Focus for Mental Clarity\"\u003eShuven Focus\u003c\/a\u003e handles the daytime, using \u003cstrong\u003eBacopa at 300 mg and L-Theanine at 200 mg\u003c\/strong\u003e, both at the amounts used in research, alongside organic Lion's Mane fruiting body and L-Tyrosine. No caffeine, so no crash to plan around.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/products\/shuven-sleep-gut-brain-support\" title=\"Shop Shuven Sleep for Nighttime Calm\"\u003eShuven Sleep\u003c\/a\u003e closes the day with \u003cstrong\u003eL-Theanine at 200 mg\u003c\/strong\u003e, chelated magnesium glycinate, glycine, lemon balm, and passionflower. No melatonin and nothing habit-forming — it supports the wind-down rather than forcing it.\u003c\/p\u003e\n\u003ch2\u003eWhat's Actually in the Bundle\u003c\/h2\u003e\n\u003cp\u003eEvery ingredient and amount is printed on the individual product pages, and we'd encourage you to read them. Here's the summary of where each formula's evidence actually sits.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cstrong\u003eFormula\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cstrong\u003eWhen to take\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cstrong\u003eIngredients at their studied dose\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cstrong\u003eServing\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eReset\u003c\/td\u003e\n\u003ctd\u003eMorning, with a meal\u003c\/td\u003e\n\u003ctd\u003eKSM-66 Ashwagandha 600 mg\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e3 vegan capsules\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFocus\u003c\/td\u003e\n\u003ctd\u003eMorning or early afternoon\u003c\/td\u003e\n\u003ctd\u003eBacopa 300 mg, L-Theanine 200 mg\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e3 vegan capsules\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSleep\u003c\/td\u003e\n\u003ctd\u003e30–60 minutes before bed\u003c\/td\u003e\n\u003ctd\u003eL-Theanine 200 mg\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e3 vegan capsules\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe honest picture:\u003c\/strong\u003e not every ingredient in every formula sits at a clinical dose, and we're not going to imply otherwise on a bundle page just because there's more to talk about. Several ingredients across these three formulas are included as supporting amounts or on traditional grounds — the glutamine in Reset and the glycine in Sleep are both well below the amounts used in trials, and we say so on their own pages rather than hiding it behind a bundle. \u003cstrong\u003eEvery number is printed where you can find it\u003c\/strong\u003e, which is the part that matters.\u003c\/p\u003e\n\u003ch2\u003eWhy the Bundle Works\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDesigned to work across the day\u003c\/strong\u003e — not three products that happen to share a label\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFewer decisions\u003c\/strong\u003e — one routine, three fixed points, nothing to figure out\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBetter value\u003c\/strong\u003e than buying each formula individually\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuilt for consistency\u003c\/strong\u003e — which is the variable that actually determines results\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhy Supporting the Whole Loop Works Better\u003c\/h2\u003e\n\u003cp\u003eDigestion, mood, focus, and sleep are not four separate systems that happen to be having problems at the same time. A \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33493503\/\" title=\"Microbiota-Gut-Brain Axis Review in Gastroenterology\" rel=\"noopener\" target=\"_blank\"\u003e2021 review in \u003cem\u003eGastroenterology\u003c\/em\u003e\u003c\/a\u003e describes the bidirectional signalling that links the gut and brain, governing motility, secretion, and how sensitive the gut feels to ordinary pressure. \u003cstrong\u003eDisruption on one side propagates to the other\u003c\/strong\u003e, which is why the foggy week and the bloated week are so often the same week.\u003c\/p\u003e\n\u003cp\u003eThat's the case for supporting the loop from more than one point rather than chasing whichever symptom is loudest. Our \u003ca href=\"\/pages\/gut-brain-axis-supplements\" title=\"Complete Guide to the Gut-Brain Axis\"\u003ecomplete guide to the gut-brain axis\u003c\/a\u003e covers the mechanism in depth, and if you want to understand what a realistic timeline looks like before you start, our piece on \u003ca href=\"\/blogs\/news\/how-long-does-it-take-to-heal-leaky-gut\" title=\"How Long Gut Support Realistically Takes\"\u003ehow long this actually takes\u003c\/a\u003e is worth reading first.\u003c\/p\u003e\n\u003ch2\u003eReal Results From Real People\u003c\/h2\u003e\n\u003cp\u003eWe're in our founding chapter, and we're looking for real customers willing to share their experience with the \u003cstrong\u003eStarter Bundle\u003c\/strong\u003e. If you've run the full routine and noticed a difference across your day, we'd love to hear from you. \u003cstrong\u003eHonest reviews from real people are how this brand grows.\u003c\/strong\u003e Email us at \u003ca href=\"mailto:hello@organiccalmgut.com\" title=\"Email Shuven to Become a Founding Reviewer\"\u003ehello@organiccalmgut.com\u003c\/a\u003e to share your story, and we'll send you a discount code on your next order.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003eDo I have to take all three every day?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eIdeally, yes — that's what the bundle is designed around. But they work independently too. If you find you only want two of the three after a few weeks, that's useful information and you can order individually from then on.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eIs it safe to take all three together?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eFor most healthy adults, yes. There are a few combinations worth knowing about, and they're listed in the safety notes at the bottom of this page — \u003cstrong\u003eplease read them before starting\u003c\/strong\u003e, particularly if you are pregnant, have a thyroid condition, or take regular medication.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWon't Focus and Sleep cancel each other out?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eNo. Focus is non-stimulant and Sleep is non-sedating, so neither one is forcing your system in a direction the other has to undo. They're separated by roughly twelve hours in practice.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eHow long until I notice something?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eSome things move quickly and some don't. L-Theanine acts the same day. The ashwagandha research measured its effect over \u003cstrong\u003e60 days\u003c\/strong\u003e, and Bacopa trials ran twelve weeks. Give the full routine \u003cstrong\u003eat least eight weeks\u003c\/strong\u003e before judging it.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhich one should I buy if I only want one?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"\/products\/shuven-reset-gut-repair\" title=\"Shop Shuven Reset for Foundational Gut Support\"\u003eReset\u003c\/a\u003e, in most cases. It's the foundation the other two build on, and if digestion is the root of what you're dealing with, it's the one that addresses it. If your problem is specifically sleep or specifically focus, buy that one instead.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eCan I add other Shuven formulas to this?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eYes. \u003ca href=\"\/products\/shuven-bloat-digestive-comfort\" title=\"Shop Shuven Bloat for Post-Meal Comfort\"\u003eShuven Bloat\u003c\/a\u003e is the common addition for people whose main complaint is post-meal discomfort. Worth noting one overlap: Bloat and Reset both contain ginger, so running both raises the combined total.\u003c\/p\u003e\n\u003ch2\u003eTrust \u0026amp; Quality\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThird-party tested before it ships\u003c\/strong\u003e — every production batch independently tested for identity, potency, and purity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEvery dose disclosed\u003c\/strong\u003e — no proprietary blends across any of the three formulas\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eNo fillers, dyes, or artificial additives\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMade in the USA\u003c\/strong\u003e — in a facility operating under current Good Manufacturing Practices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003cp\u003eTake \u003cstrong\u003eReset with a morning meal\u003c\/strong\u003e and \u003cstrong\u003eFocus in the morning or early afternoon\u003c\/strong\u003e, then \u003cstrong\u003eSleep 30 to 60 minutes before bed\u003c\/strong\u003e. Each formula is three vegan capsules per serving. Stay consistent for \u003cstrong\u003eat least eight weeks\u003c\/strong\u003e so the slower ingredients have time to do anything measurable. Subscribing \u003cstrong\u003esaves 20% on every order\u003c\/strong\u003e and is the simplest way to stay consistent through a full cycle. You can cancel any time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eClean ingredients. Disclosed doses. Daily calm, made simple.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eImportant Note\u003c\/h2\u003e\n\u003cp\u003eThese statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. Consult your healthcare provider before starting any new supplement, especially if you are pregnant, nursing, taking medication, or managing a health condition.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThyroid conditions — please read.\u003c\/strong\u003e This bundle contains three ingredients relevant to thyroid function across its formulas: ashwagandha, which can raise thyroid hormone levels; L-Tyrosine, a precursor to thyroid hormone; and magnesium, which can reduce the absorption of thyroid medication taken at the same time. \u003cstrong\u003eIf you have a thyroid condition or take thyroid medication, speak with your healthcare provider before starting this bundle.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePregnancy.\u003c\/strong\u003e Ashwagandha is not recommended during pregnancy. Do not use this bundle if you are pregnant or trying to conceive.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLiver.\u003c\/strong\u003e Rare cases of liver injury have been reported with ashwagandha products, most involving unstandardized or leaf-containing preparations rather than the standardized root extract used here. Do not use this bundle if you have current or previous liver disease. Stop use and contact your healthcare provider promptly if you experience yellowing of the skin or eyes, dark urine, persistent nausea, unusual fatigue, or pain in the upper right abdomen.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eL-Theanine across two formulas.\u003c\/strong\u003e Focus and Sleep each contain 200 mg of L-Theanine, so running both means 400 mg across a day. That falls within the range used in published research, and it's worth knowing rather than discovering.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMedication and sedatives.\u003c\/strong\u003e Magnesium can reduce absorption of several medications taken at the same time, including certain antibiotics and thyroid medication — separate them by several hours. The passionflower and lemon balm in Sleep may add to the effects of sedative medication or alcohol. Full ingredient-specific notes appear on each product page.\u003c\/p\u003e","brand":"Shuven","offers":[{"title":"Default Title","offer_id":51591563444543,"sku":"CG-KIDS-CHEW-60","price":129.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/0987\/8847\/files\/shuven-starter-bundle-focus-reset-sleep_7c450328-6299-4e5d-b22e-b8b2717de441.png?v=1787934889","url":"https:\/\/organiccalmgut.com\/products\/shuven-starter-gut-health-bundle","provider":"SHUVEN","version":"1.0","type":"link"}